Steel Wheels features a giant HD projection screen with images of breathtaking roads from around the world, mixed with music videos and heart-pounding visual effects. Leaderboard technology allows the more competitive riders to see how they stack up against others in the class, and every participant will be sent an email with performance data from their ride.
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Mother’s Day is May 13. Find the perfect gift for mom in the Central West End!
The Robyn Jacket- $198
The Henson Tee- $78
The Prima Crop- $225
The . . .
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Unfortunately our AMAZING guide Stephanie is moving to Boston. 😭 Let’s send her out with a bang! 💥 Her LAST class is this Sunday at 8:30 am! Be sure to book your bike and ride with Stephanie one last time!
#teamsteelwheels #steelwheels #keepgoing #indoorcycling #stl #cwescene https://t.co/cYNvE9vzVP
NEW THEME RIDE ALERT!🚨 All day tomorrow, we’re cycling through Switzerland! 🏔 5 opportunities to ride- 5:30 am, 6:45 am, 4:15 pm, 5:30 pm, 6:45 pm! Relax today and get ready for an EPIC ride tomorrow!
#keepgoing #steelwheels #indoorcycling #fitfam #stlfitness #cwescene #stl https://t.co/pjTi1Gayys
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Leading up to the pedal the cause big event on Sept 29th and 30th, we are hosting a charity donation ride this Saturday 9/22 at 10:30am. If you missed the last one, with a donation of $25, you can come ride with Bob! 100% of...
When you’re trying real hard to get into that Monday-new-week flow, but it’s just not quite working out...
maybe your brain can achieve liftoff, but your body just can’t! We know the feeling.
But just showing up...
At Steel Wheels we design our workouts for maximum benefit in a minimum amount of time using HIIT methods. Combine that thinking with the low-impact nature of riding a bike, and you've got yourself a winning workout! Read more about why HIIT (High-Intensity Interval Training)...